Soccer Training has drastically changed and what you believe you know probably is not the top method of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there's probably counter productive. What do I mean by that?
Well most advantageous way to becoming likely the greatest soccer player you are able to, or if you are a coach the best way to teach your soccer players, is with effective soccer training. In the event that you are currently doing drills that consist of just standing in a line for minutes waiting to get your turn, then you're likely subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". In case you have players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. If you're working on offensive strategies then make certain your defense is off working on defensive strategies as well.
Moreover, players must be working on more specific skills either simultaneously, exactly where they each have a ball to work on touch drills or even passing with a partner, or perhaps they need to be working on individual improvements on their own time. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While practice is great for team building and team chemistry, you've to ensure that you or even your players are practicing individually if you want to sky rocket their abilities to the next level. Think of soccer practice as a period of time to put all your individual efforts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I decided to do my own individual soccer training instead of join another club team.
Did you know that the average time a player has the ball in a given game is 9 15 seconds? So you need to learn that the time you've the ball is extremely important. Just as important you need to know that the time off the ball has to be a lot more sharp since that's a vast majority of the game.
How do you do that exactly? Moreso, what should you be learning? These're both quite common questions I get.
When you think of soccer you should be thinking of a few items to make you a game changing player. Personal skill, speed, conditioning, and what your soccer I.Q. which is soccer pictures the ability to out think folks on the area are is called by me only a small number of aspects of overall soccer training. You must also understand exactly where you need to be, where the teammates of yours need to be and where the ball should go. Great players have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and above all great guidance from a knowledgeable coach.
The third mistake that many make is certainly the biggest.
3. Soccer Training is ninety % mental.
Now this will likely come as a huge shock to you but let's think about the 9 seconds you have the ball on average per game. What are you doing the majority of the game. You are supporting, helping other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while they need some physical running which is easy to train for, they are mostly mental.
Most people, especially in America, tend to play soccer physically. I was almost always the smallest yet most effective player on the pitch as people were outsmarted by me constantly. How can you know if you should go in for a slide tackle or you should jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go and / or should you turn him inside towards another teammate that is supporting you?
These are a number of things coaches really do fall short in teaching kids. Please do not make the mistake! I can't stress that enough. There is a big line between being a soccer player along with a fantastic soccer player. But there is a super fine line between a great soccer player and an epic soccer player that individuals will remember, will have to play with, and fear playing against.
All of this starts with the right guidance, the right mental mindset, and the right soccer training.
Soccer has and will often be coined as a sport of mistakes. It is who makes less mistakes and who could capitalize on another team's mistakes. So whether you are a coach, a parent, or a soccer player that is wanting to become great remember that it all starts with your individual soccer training before anything else.